Ayurveda

May 9, 2017

Teaching Students in San Diego

Docere: Doctor as Teacher   This past weekend, Dr. Shanbhag taught “Wellness Routines of Ayurveda & Yoga” to Naturopathic Medical students at Bastyr University California in […]
May 5, 2017

Outdoor Cooking Class

Good health starts with digestion, Let food be thy medicine. Gayathri Shanbhag, MS-Nutrition, led a wonderful cooking class yesterday evening in our outdoor teaching classroom. She […]
May 3, 2017

Beat the Heat with this Refreshing Homemade Lemonade

As the weather is warming up, stay cool by treating yourself to a mid-afternoon lemonade beverage. Ingredients: -1 Cup Water -1-2 Mint leaves (crushed) -2 TBS […]
May 2, 2017

Yoga in our Outdoor Teaching Classroom

Kent Bond of Willow Glen Yoga Studio led a free yoga class in our outdoor teaching classroom this past Sunday. Kent led a great class focusing […]