Ayurvedic medicine

August 10, 2018

Healthy Breakfast Option: Banana Dosa

Learn how to make a Banana dosa, a sweet and savory breakfast dish full of fiber and nutrients. Gayathri Shanbhag, MS-Nutrition gives a wonderful demonstration showing […]
April 28, 2018

Ayurveda Helped My Health & Career For 26 years

Over the last 26 years, I personally have found Ayurveda to be very important to my health. As a child, I had severe environmental allergies and food […]
March 14, 2018

Wednesday Wellness: Tulsi Herb Tea

Tulsi Herb Tea Tulsi is one of the best anti-allergy herbs which is very safe to use. It contains anti-microbial properties to help fight off infections […]
January 19, 2018

New Year’s Resolution: Panchakarma

PanchaKarma therapy honors and uses the individual’s unique physiology and biochemistry to heal,  The name PanchaKarma means “5 actions” which Ayurveda uses to purify and cleanse […]