Detoxification

February 8, 2017

Self Massage: Swa Abhyanga

Introduction   Abhyanga means applying and massaging warm, often herb infused oil, to the body. Traditionally, this is done on an everyday basis before bathing. The […]
December 24, 2016

Scientific background of Yoga

Yoga Highlights of this post are: Yoga comes from the Sanskrit word that means “yolk” or “union”. In the Vedic literature many texts have been written […]
December 10, 2016

Recipe for the best Detox Herbal Tea !

Tridoshic Tea Key highlights of this blog post Preparation time: 5 min. Cooking time: 10 min. Serves: 10 People Ingredients 1. Water 10 cups 2. Coriander […]
December 9, 2016

Recipe for Ghee (Clarified butter)

Ghee (Clarified Butter) Key highlights of this blog Preparation time: 5 min. Cooking time: 10-15 min. Ingredients 1 lb. Organic unsalted butter ¼ tsp. turmeric(optional) or […]