digestion

May 25, 2017

Kokum Appetizer

Sola Kadi ( Kokum Appetizer ) Kokum also known as Garcinia cambogia (Malabar tamarind) is a small South Asian fruit. The fruit looks like a small […]
May 17, 2017

Wednesday Wellness: Coriander

Coriander (Coriandrum sativum) A commonly used culinary spice in Indian dishes. Coriander is primarily bitter and pungent and acts as a carminative. It is useful for […]
April 26, 2017

Wednesday Wellness

Fennel is also known as Foeniculum vulgare or Sampf, Methica in Ayurveda. Fennel has many different properties: -increases digestive fire without aggravating Pitta -acts as a […]
April 25, 2017

Two cooking workshops: learn easy, yummy & healthy recipes.

* See how to cook quick & tasty dishes * Taste recipes which are healthy yet yummy * Learn how to use healing culinary herbs  * […]