Nutrition

February 14, 2017

Wellness Workshops – Alternate Thursdays

Wellness Workshops Accelerate your health improvement and support your wellness journey, with Wellness Workshops offered at our clinic on alternate Thursdays from 6:30 to 7:30 pm. […]
February 8, 2017

Self Massage: Swa Abhyanga

Introduction   Abhyanga means applying and massaging warm, often herb infused oil, to the body. Traditionally, this is done on an everyday basis before bathing. The […]
February 4, 2017

Who is Kid Kapha ?

Understanding Kind Kiddo Kapha     Kid Kapha is structurally and functionally responsible for growth, stability, lubrication, and storage within the body.   It’s Kapha family […]
February 2, 2017

Recipe: Ayurvedic Asparagus

How to make tasty Ayurvedic Asparagus   Key highlights of this post: Time Required: 15 minutes Serves: 6 people   Ingredients: 1 pound asparagus ½ cup […]