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October 12, 2017

Flax seed for Fall

Flax seed is very rich in soluble fiber, insoluble fiber, and edible oil. Flax seed oil is packed with healthy omega-3s, fatty acids that have been […]
September 13, 2017

YouTube: Expression of Health & Wisdom, Dhanvantari Lighting the Lamp

In Eastern Tradition, lighting the lamp signifies health and wisdom. The personification of health and wisdom is Lord Dhanvantari, also known as the god of Ayurveda. […]
September 6, 2017

Sweet Kichadi Cooking Demo

Gayathri Shanbhag-MS, demonstrates how to whip up a healthy Ayurvedic summer dish: Sweet Kichadi. Check out the cooking demo on our very own YouTube Channel: Sweet Kichadi
September 1, 2017

Foot Massage Benefits

Dr. Devika Deshmukh and Angel Rosales explaining and demonstrating the healing benefits of a foot massage at our Open House. Check out the video on our […]