Kati Basti Benefits
The Benefits of Kati Basti:
An external Ayurvedic treatment of localized application of medicated oil used in a particular region on the back.
Benefits:
1) Increases the circulation in the region, the skin absorbs the herbal oil, and both nourishes and strengthens the muscles and nerves.
2) Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility.
3) Relieves chronic lower backaches and painful muscle spasms, and muscle stiffness
