MethiNovember 10, 2021
MoringaNovember 10, 2021
Melatonin with Valerian
Many people can safely benefit from a melatonin supplementation for the following conditions: jet-lag; working on a rotating shift; and sleeplessness. It promotes relaxation and relieves stress symptoms. This supplement should be taken 2-3 hrs before your desired bed time. Not to be taken if you are pregnant, a lactating mother or an adolescent.
The principle active agent in garlic is alliin. Alliin and allicin are sulphur containing components.The sulphur compounds have antibiotic and antifungal effects that help stop the […]
Tulsi is effective for common colds, coughs, and flu. According to Ayurveda, Tulsi promotes purity and lightness in the body, cleanses the respiratory tract of toxins […]
Shilajit is an extremely famous natural Ayurvedic nutritional supplement. It primarily acts as an aphrodisiac agent. It is also one of the best anti-aging remedies. It […]