Fish lipids provide an ideal and natural source of the essential Omega 3 fatty acids. (Eicosapentaenoic acid (EPA), Docosa Hexanoic acid (DHA) and Docosa pentanoic acid). EPA is the precursor to the series 3 prostaglandins which are critical hormones; regulating cell activities and high blood pressure. DHA is important for the normal functioning of the brain, nerves, adrenal gland and sperm as well as for proper vision and hearing.