Triphala
An herbal tonic consisting of 3 different fruits:
Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki
(Terminalia chebula)
In Ayurveda, if Triphala is used moderately it can have a balancing effect on all three doshas: Vata, Pitta, and Kapha. Triphala is well-known for its gentle effects on the bowels but it also nourishes and rejuvenates healthy tissues, allowing individuals to gracefully age.
Benefits:
Promotes internal cleansing
Gently maintains regularity
Nourishes and rejuvenates tissues
Supports healthy digestion
Acts as a natural antioxidant
