Upcoming Class:
Morning Wellness Routine
By Dr. Vivek Shanbhag
Saturday Nov. 18, 9am-10am
* Do you wake up feeling exhausted?
* Need practical solutions to revitalize your day?
* Learn a 60 minute wellness sequence for a day full of energy & creativity
During this 1 Hour Hands-On Class, Learn & Practice below Morning Wellness Routines:
Care of Eyes, Ears, Nose & Throat (10 min)
Care of Skin & Scalp (5 min)
Care of Muscles, Joints & Metabolism (15 min)
Care of Breath, Senses & Mind (15 min)
Wellness with Diet & Nutritional Supplements (15 min)
Location: 344 South Monroe Street, San Jose, CA
Limited Space, register by Nov.15, call 408-320-2434
