Holistic Natural Health thru

Integrated Diagnosis, Treatment & Wellness – 4 visits

This includes following Four Visits of 60 minutes each:

Visit 1.        Natural Medicine & Ayurveda Consultation,  Diagnosis  & Treatment Plan

  1. Focus on thorough understanding of you & your health concerns
  2. Detailed medical / health history to get a clear idea of the causative factors involved
  3. Details of habits, diet, digestion, elimination, exercise, sleep, stress, etc.
  4. A focused physical exam
  5. Ayurveda non-invasive exam: Pulse Diagnosis, evaluation of Tongue, Skin, Eyes, Nails & Hair
  6. An evaluation of your mind-body type as per Ayurveda
  7. Review of old lab tests and medical records
  8. If needed, order additional lab tests
  9. In-depth diagnosis of your health problems
  10. Based on all of above, create an individualized and comprehensive treatment plan of Herbal-Nutritional Prescription, Diet Modifications, Lifestyle Modifications, Detox & Rejuvenation.
  11. Answer your questions

Visit 2. Individualized Nutrition & Diet Therapy

  1. Detailed history of past & current dietary habits/preferences/cravings, meal schedules, cooking style etc.
  2. Individualized Nutrition Plan for your Bio-Chemical Individuality/Ayurveda Dosha Prakruti
  3. Specific Diet Therapy for your Bio-Chemical & Psycho-Physiological Imbalances / Vikruti
  4. 24 hour Diet Re-call Evaluation and Customized Diet Plan
  5. Healthy Recipes and Menus

Visit 3.        Customized Life-style Modification & Health Routines

  1. Customized wellness schedule for meals, snacks, exercise, sleep, work & recreation.
  2. Personalized guidelines for activity / exercise / sports
  3. Breathing, Relaxation & Stress Management
  4. Daily & Seasonal Health Routines

Visit 4.        Prescription of Whole Body Natural Detox & Rejuvenation – Pancha Karma

  1. Prescription of Whole Body Natural Detox & Rejuvenation -Pancha Karma
  2. Do’s & Don’ts coaching for Whole Body Natural Detox & Rejuvenation-Pancha Karma
  3. Detailed guidelines about detox diet, detox exercise & yoga, detox breath(pranayama)
breathing technique

To register for this program & to schedule appointment call: (408) 320-2434 www.NaturalMedicineandAyurveda.com