Dr. Samika presents at Willow Glen Yoga & Upcoming Wellness Class

On Saturday, February 17th, Dr. Samika gave a lecture on Women’s Wellness at the Willow Glen Yoga studio.

She focused on:

• The basics of Female Hormonal Health.

• Health Foods which minimize PMS problems.

• Healing Herbs  during Menopause.

• Achieving & maintaining Women’s Wellness with Natural Nutrition and Healing Herbs

Check out her upcoming class at the Natural Medicine & Ayurveda Clinic, Academy, & Wellness Spa:

Nutritional Seeds to Balance Digestion & Hormones, Saturday March 10th from 9am- 10:30am

Limited space, call 408-320-2434 to reserve your spot