This past Saturday, April 28th, the Natural Medicine & Ayurveda team had the honor to host Savitri Ronad, BAMS-Ayurveda & Registered Yoga Teacher to lead a yoga class in our outdoor classroom. Savitri focused on educating the students about different yoga poses and routines depending on an individual’s Ayurvedic Mind-Body Type or Dosha.
Students enjoyed the personalized yoga class and went home feeling empowered about their own yoga routine.
Stay tuned for future yoga classes at our location led by Savitri.
