Healing Properties of Neem
June 26, 2018
Upcoming Summer Cooking Class 7/28
July 12, 2018
One simple way of getting enough vegetables, fiber and antioxidants while balancing your Pitta dosha is to juice.
Start with juicing 1-2 times a week. A simple juice recipe is:
Fresh carrots (rich in beta-carotene, pectin, and biotin)
Fresh Cucumbers (rich in Vitamin C, Vitamin K, & Potassium)
Handful of Fresh Cilantro ( Rich in Quercetin, Potassium, and Vitamins A, C, & K)
Blend in juicer & enjoy! Consult with an Ayurvedic and/or Naturopathic Doctor for more personalized juicing recommendations depending on your health condition.
