Flax seed is very rich in soluble fiber, insoluble fiber, and edible oil. Flax seed oil is packed with healthy omega-3s, fatty acids that have been […]
In Eastern Tradition, lighting the lamp signifies health and wisdom. The personification of health and wisdom is Lord Dhanvantari, also known as the god of Ayurveda. […]
Gayathri Shanbhag-MS, demonstrates how to whip up a healthy Ayurvedic summer dish: Sweet Kichadi. Check out the cooking demo on our very own YouTube Channel: Sweet Kichadi
Dr. Devika Deshmukh and Angel Rosales explaining and demonstrating the healing benefits of a foot massage at our Open House. Check out the video on our […]