What are the benefits of pranayama, asana, and dhyana (meditation)? Our clinic director, Dr. Shanbhag, led a workshop yesterday evening focusing on these topics in our outdoor teaching classroom. Thank you to everyone who attended!
Please check out our upcoming Wellness Workshops:
5/4/2017–Healing Nutrition 1: Breakfast, Mid-morning Snack/Beverages
5/18/2017–Healing Nutrition 2: Lunch, Mid-afternoon Snack/Beverages, Dinner