January 2018
January 19, 2018
PanchaKarma therapy honors and uses the individual’s unique physiology and biochemistry to heal, The name PanchaKarma means “5 actions” which Ayurveda uses to purify and cleanse […]
January 17, 2018
Most Popular Cooking Class Sat Feb 10, 9 – 10:30am Wellness Breakfast for your Body Type Good health starts with digestion, let food be thy […]
January 17, 2018
Overweight is a result of excess Kapha dosha. Unwanted weight and the Kapha dosha share similar properties such as heaviness, slowness, coolness, oiliness, smoothness, dense, and soft. […]
January 11, 2018
We are now in full blown Winter Season as the days continue to be shorter with less sunlight and an abundance of cold & wet (increased […]