Good health starts with digestion, let food be thy medicine Cooking Class Led by Gayathri Shanbhag, MS-Nutrition *See how to cook quick & tasty dishes * […]
Scientific name: Aloe vera Acts as a laxative, emollient, female tonic, antitumor, cholagogue, anti inflammatory, immunostimulant Used for amenorrhea (abnormal absence of menstruation), inflammatory skin […]
Summer: The Season of Pitta Pitta’s predominant qualities are hot, penetrating, sharp, and oily. similar to the qualities of summer.The best way to keep Pitta balanced […]