cooking

September 6, 2017

Sweet Kichadi Cooking Demo

Gayathri Shanbhag-MS, demonstrates how to whip up a healthy Ayurvedic summer dish: Sweet Kichadi. Check out the cooking demo on our very own YouTube Channel: Sweet Kichadi
June 13, 2017

Benefits of Asafoetida

Asafoetida (Ferula asafoetida, Hing) Primary action: Carminative This spice is used throughout Central Asia, especially in India as it is a very critical cooking ingredient for […]
May 17, 2017

Wednesday Wellness: Coriander

Coriander (Coriandrum sativum) A commonly used culinary spice in Indian dishes. Coriander is primarily bitter and pungent and acts as a carminative. It is useful for […]
May 12, 2017

May 18, Cooking Class Only $45 (Includes Spice Box)

Good health starts with digestion, let food be thy medicine ONLY $45 for Cooking Class & 1 Ayurvedic Spice Box (save $25) * See how to […]