Image
June 28, 2018
One simple way of getting enough vegetables, fiber and antioxidants while balancing your Pitta dosha is to juice. Start with juicing 1-2 times a week. A […]
June 26, 2018
Neem, Azadiracta indica, is a cooling herb with bitter and astringent tastes. It is best at reducing aggravated pitta and kapha in an individual. Neem leaves are especially […]
January 6, 2018
Morning Wellness Routine Class Jan 13 2018 from 9am – 10:30am Our most popular class is back in high demand. Equip yourself with the right knowledge […]
January 4, 2018
Morning Wellness Routine Class Jan 13 2018 from 9am – 10:30am Our most popular class is back in high demand. Equip yourself with the right knowledge […]