March 2017
March 31, 2017
Ingredients 1 1/4 cup of water 1/8 tsp of Turmeric powder 1/2 stick of cinnamon Couple black peppercorn 1/2 tsp Coriander 1/4 tsp Fennel 1 […]
March 29, 2017
Simple Gargle to Combat Spring Allergies Spring has sprung and allergy symptoms may be in full bloom for some. Many individuals may experience a feeling […]
March 13, 2017
Ayurvedic Morning Routines Energetic waking, Oral and Dental hygiene Mornings are very auspicious times as per Ayurveda. The time of Sunrise is ‘Sattva time’. So starting […]
March 3, 2017
In the Wellness Workshop 2 – on March 9th 2017 from 6.30 – 7.30 pm Dr. Vivek Shanbhag will educate you about “Morning Routine I : […]