Give the Gift of Wellness This Holiday Season Instead of buying the latest gadgets or chocolates this holiday season for your loved ones, give the gift […]
Upcoming Class: Morning Wellness Routine By Dr. Vivek Shanbhag Saturday Nov. 18, 9am-10am * Do you wake up feeling exhausted? * Need practical solutions to revitalize […]
What is Oil Pulling? And why should you incorporate this into your lifestyle? Oil pulling is a technique done first thing in the morning before brushing […]
Team of Integrative Health Experts at the Natural Medicine & Ayurveda Clinic, Academy, & Wellness Spa. We specialize in Ayurveda, Naturopathic Medicine, Nutrition, Massage Therapy, and […]