body

March 29, 2017

Wednesday Wellness Tip

Simple Gargle to Combat Spring Allergies     Spring has sprung and allergy symptoms may be in full bloom for some. Many individuals may experience a feeling […]
February 16, 2017

Wednesday Wellness tips – Heart Health !

5 steps for a ‘Better’ Heart Health   1. ‘Knowing the right numbers’ Plan every preventative step to remain heart-healthy this year by establishing a baseline. […]
February 4, 2017

Who is Kid Kapha ?

Understanding Kind Kiddo Kapha     Kid Kapha is structurally and functionally responsible for growth, stability, lubrication, and storage within the body.   It’s Kapha family […]