Shatavari is recommended for young women, as well as for women in their middle and elder years, to help them smoothly transition through the natural phases […]
On Saturday, February 17th, Dr. Samika gave a lecture on Women’s Wellness at the Willow Glen Yoga studio. She focused on: The basics of Female Hormonal […]
What are Endocrine Disruptors and how do they effect your overall health? Check out this short youtube video to understand how to reduce your overall toxic […]