February 23, 2018

Upcoming Wellness Class: 3/10/2018

Upcoming Wellness Class: Sat March 10, 9 – 10:30am Nutritional Seeds to Balance Digestion & Hormones   Register before Feb 28 and pay only $30, after […]
January 11, 2018

Winter Nutrition Guide: Kapha Season

We are now in full blown Winter Season as the days continue to be shorter with less sunlight and an abundance of cold & wet (increased […]
May 31, 2017

Ayurvedic Definition of Health

According to Ayurveda, health is a participatory ongoing process of achieving and maintaining a dynamic balance in all the aspects of life through the means of […]
May 1, 2017

Dr. Shanbhag’s Presentation at Be The Change Yoga Studio in Downtown San Jose

Dr. Shanbhag presented at Be The Change Yoga & Wellness Studio in Downtown San Jose this past Saturday. Topic: Enhance your Yoga Practice with Ayurvedic Nutrition […]