Upcoming Wellness Class: Sat March 10, 9 – 10:30am Nutritional Seeds to Balance Digestion & Hormones Register before Feb 28 and pay only $30, after […]
Check out this YouTube video where Dr. Shanbhag discusses PanchaKarma nutrition and the benefits of culinary spices: Ayurvedic Nutrition and Healing Spices
Coriander (Coriandrum sativum) A commonly used culinary spice in Indian dishes. Coriander is primarily bitter and pungent and acts as a carminative. It is useful for […]