May 20, 2017

Cheers to a Great Cooking Class!

Gayathri Shanbhag, MS-Nutrition, led another successful cooking class yesterday evening teaching students how to make tasty, healthy and quick lunch and dinner meals. She educated students […]
January 20, 2017

Warm up your soul this Winter with some Rasam !

Rasam On a cold winter’s day, when its cloudy & / or rainy why not opt for a pick-me-up ‘soul food’ like ‘Rasam’ than a cold […]
December 13, 2016

Recipe – A simple Ayurvedic Vegetable Soup

Ayurvedic Vegetable Soup Key highlights of this post Preparation time: 10 minutes Cooking time: 20 minutes Serves: 6-7 people Ingredients 1 medium onion ½ cabbage 1 […]