Triphala An herbal tonic consisting of 3 different fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula) In Ayurveda, if Triphala is used moderately […]
Yesterday, Dr. Shanbhag concluded his Wellness Workshop series focusing on “Bedtime Routines: Care of Face, Skin, Feet & Bowels.” Since February 23rd, 2017, Dr. Shanbhag has […]