Ayurvedic Morning Routines Energetic waking, Oral and Dental hygiene Mornings are very auspicious times as per Ayurveda. The time of Sunrise is ‘Sattva time’. So starting […]
Introduction Key highlights of this blog post When a season changes, our metabolism changes and our nutritional as well as lifestyle needs change. If we do […]
We take pride in introducing to you our Natural Medicine & Ayurveda team of 5 Integrative Health Care Experts – * Dr. Vivek Shanbhag, ND, MD(Ayurveda), […]
About Dr. Vivek Shanbhag Dr. Shanbhag is a Licensed Naturopathic Doctor, Ayurveda Expert, Professor and Best-Seller Author. He is the Founder & Director of Natural Medicine […]