Wellness

April 20, 2017

Wednesday Wellness

Take the time to enjoy the fresh-air and sunshine on this beautiful day in the South Bay Area. We have spruced up our front garden, welcoming […]
April 12, 2017

Wednesday Wellness Tip

How to Relieve Spring Allergies with a Simple Home Remedy  One of the best and simplest home remedies for spring allergies is Nasal Lavage with Neti. […]
April 7, 2017

Wellness Workshop: Care of Hair, Scalp, Skin, Muscles, and Joints

Yesterday’s Wellness Workshop (4/6/2017) focused on the care of hair, scalp, skin, muscles, and joints. Thank you to everyone who attended! Please check out our website, www.NaturalMedicineAndAyurveda.com […]
April 3, 2017

Mindfulness Monday

“Smile, breathe, and go slowly.” –Thich Nhat Hanh