Boost Metabolism & Lose Weight Obesity has become a major health problem * Our sedentary lifestyle & junk diet make us OBESE * Obesity increases risk of Blood […]
Overweight is a result of excess Kapha dosha. Unwanted weight and the Kapha dosha share similar properties such as heaviness, slowness, coolness, oiliness, smoothness, dense, and soft. […]
Only 1 hour of simple & effective Wellness Routines of Ayurveda & Yoga Practical training with expert Doctors & Nutritionists Health Routines to improve your diet […]