April 26, 2017Wednesday WellnessFennel is also known as Foeniculum vulgare or Sampf, Methica in Ayurveda. Fennel has many different properties: -increases digestive fire without aggravating Pitta -acts as a […]
January 26, 20175 top reasons for a massage1. Eases symptoms of depression & helps you sleep better 2. Lowers blood pressure & improves cardiovascular health 3. Reduces tension headaches & decreases […]