June 28, 2018

Pitta Pacifying Plan: Summer Juicing

One simple way of getting enough vegetables, fiber and antioxidants while balancing your Pitta dosha is to juice. Start with juicing 1-2 times a week. A […]
December 13, 2016

Recipe – A simple Ayurvedic Vegetable Soup

Ayurvedic Vegetable Soup Key highlights of this post Preparation time: 10 minutes Cooking time: 20 minutes Serves: 6-7 people Ingredients 1 medium onion ½ cabbage 1 […]