exercises

December 26, 2016

Sun-salutations / Surya Namaskar

Sun-salutations / Surya Namaskar In Hatha Yoga there is a simple practice that is recommended in Ayurveda as part of a daily routine. It is called […]
December 24, 2016

Scientific background of Yoga

Yoga Highlights of this post are: Yoga comes from the Sanskrit word that means “yolk” or “union”. In the Vedic literature many texts have been written […]
December 8, 2016

How Authentic Pancha Karma is done at our Natural Medicine and Ayurveda Clinic

Authentic Pancha Karma – Detox & Rejuvenation New You in 7 days Key highlights of this blog post Pancha Karmas are natural detoxification & rejuvenation procedures […]