Vata Season: Lifestyle & Nutrition Transitioning between seasons is very important in Ayurvedic Medicine. Incorporating the right lifestyle can mitigate certain mind-body imbalances individuals face in […]
Tulsi Herb Tea Tulsi is one of the best anti-allergy herbs which is very safe to use. It contains anti-microbial properties to help fight off infections […]
Understanding Kind Kiddo Kapha Kid Kapha is structurally and functionally responsible for growth, stability, lubrication, and storage within the body. It’s Kapha family […]
Understanding Mr. Vulnerable Vata Mr. Vata is the Headmaster of our complete nervous system & some aspects of endocrine glandular system that coordinates the metabolism […]