Whole Body Natural Detox & Rejuvenation: 7 Day Pancha Karma Pancha Karmas are natural detoxification & rejuvenation procedures for effectively removing accumulated toxins from the whole […]
Ayurvedic Morning Routines Energetic waking, Oral and Dental hygiene Mornings are very auspicious times as per Ayurveda. The time of Sunrise is ‘Sattva time’. So starting […]
Understanding Ms. Perfectionist Pitta Ms. Pitta controls all the digestive enzymes secreted within our gastrointestinal system as well as the cellular enzymes and the stimulating […]
Understanding Mr. Vulnerable Vata Mr. Vata is the Headmaster of our complete nervous system & some aspects of endocrine glandular system that coordinates the metabolism […]