low back pain

April 10, 2018

Kati Basti Benefits

The Benefits of Kati Basti: An external Ayurvedic treatment of localized application of medicated oil used in a particular region on the back. Benefits: 1) Increases […]
January 26, 2017

5 top reasons for a massage

1. Eases symptoms of depression & helps you sleep better   2. Lowers blood pressure & improves cardiovascular health   3. Reduces tension headaches & decreases […]