Nutrition

April 19, 2017

Cooling Cilantro Chutney

Create a cooling and tasty cilantro chutney to enjoy this spring season. Cilantro is a good source of dietary fiber, vitamins A, C, E, K, calcium, iron, […]
April 11, 2017

Vali Ambat ( Malabar Spinach Curry )

Vali Ambat is a popular Konkani dish which is filled with protein, fiber, and other important nutrients such as calcium, iron, and Vitamin A. Ingredients: Malabar spinach […]
April 7, 2017

Wellness Workshop: Care of Hair, Scalp, Skin, Muscles, and Joints

Yesterday’s Wellness Workshop (4/6/2017) focused on the care of hair, scalp, skin, muscles, and joints. Thank you to everyone who attended! Please check out our website, www.NaturalMedicineAndAyurveda.com […]
April 4, 2017

Clinic Guest

Dr. Shekhar Annambhotla visiting the clinic last month during the AAPNA, Association of Ayurvedic Professionals of North America,  conference at the Mount Madonna Institute.