June 30, 2017Moong Dal (Green Gram)KhichadiTry this tasty khichadi dish this summer: Ingredients: Rice grains – 1 cup Moong dal ( Green gram ) – 1 cup Carrot / Beans or […]
April 11, 2017Vali Ambat ( Malabar Spinach Curry )Vali Ambat is a popular Konkani dish which is filled with protein, fiber, and other important nutrients such as calcium, iron, and Vitamin A. Ingredients: Malabar spinach […]
February 2, 2017Recipe: Ayurvedic AsparagusHow to make tasty Ayurvedic Asparagus Key highlights of this post: Time Required: 15 minutes Serves: 6 people Ingredients: 1 pound asparagus ½ cup […]
January 20, 2017Warm up your soul this Winter with some Rasam !Rasam On a cold winter’s day, when its cloudy & / or rainy why not opt for a pick-me-up ‘soul food’ like ‘Rasam’ than a cold […]