sweet

April 18, 2018

Boswellia Serrata or Salai Guggul

Scientific name: Boswellia Serrata Ayurvedic name:  Salai guggul Tastes: Bitter, Sweet, & Astringent Actions: Alterative, Anti-spasmodic, and analgesic Boswellia Serrata or Salai Guggul has become best […]
August 22, 2017

Sweet Kichadi Recipe

Time required for recipe: 45 mins Ingredients: Basmati rice 1 cup Mung dal 1 cup Water 6-7 cups Jaggery 1 cup Cashew nuts raw ¼ cup […]
February 4, 2017

Who is Kid Kapha ?

Understanding Kind Kiddo Kapha     Kid Kapha is structurally and functionally responsible for growth, stability, lubrication, and storage within the body.   It’s Kapha family […]