April 18, 2018Boswellia Serrata or Salai GuggulScientific name: Boswellia Serrata Ayurvedic name: Salai guggul Tastes: Bitter, Sweet, & Astringent Actions: Alterative, Anti-spasmodic, and analgesic Boswellia Serrata or Salai Guggul has become best […]
August 22, 2017Sweet Kichadi RecipeTime required for recipe: 45 mins Ingredients: Basmati rice 1 cup Mung dal 1 cup Water 6-7 cups Jaggery 1 cup Cashew nuts raw ¼ cup […]
February 4, 2017Who is Kid Kapha ?Understanding Kind Kiddo Kapha Kid Kapha is structurally and functionally responsible for growth, stability, lubrication, and storage within the body. It’s Kapha family […]