Dr. Vivek Shanbhag
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- Academy & Wellness Spa in the Santana Row area of San Jose. • Dr. Vivek Shanbhag is a Licensed Naturopathic Doctor in California with 30 years' experience as a Professor
- Academy Schedule
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- accumulations
- aerobic workout
- affection
- affirmations
- Agni
- air
- airway cleanse
- Ajowan
- Ajwain
- alignment
- allergies
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- aloe vera and ayurveda
- aloe vera properties
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- Ama
- Amalaki
- ancient science
- Andrew Weil
- anemia
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- anime
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- anti ageing
- anti aging
- anti-inflammatory
- Anti-Oxidants
- anti-puritic
- Antiaging
- Antimicrobial
- antioxidants
- anxiety
- appetite
- april
- aroma
- Aromatherapy
- arthritis
- Artificial Intelligence
- Artificial Intelligence San Jose
- As primary care doctors
- asafetida
- asafetida powder
- Asafoetida
- asana
- asparagus
- Asparagus racemosus
- assimilation
- asthma
- astringent
- athletes
- attachment
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- Author
- Author & Ayurveda Expert. His 16 years of medical training includes ND(Naturopathic Doctor)
- Ayurveda
- ayurveda academy
- Ayurveda and Natural Medicine
- Ayurveda and Neem
- Ayurveda and Yoga
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- Ayurvedic Cooking Class
- ayurvedic cooking recipes
- ayurvedic daily routines
- Ayurvedic Herb
- Ayurvedic Herbal Tea
- ayurvedic herbs
- Ayurvedic Juice
- Ayurvedic Juicing Tips
- ayurvedic lifestyle
- Ayurvedic Lunch
- ayurvedic massage
- Ayurvedic medicine
- Ayurvedic Medicine for Weight Management
- ayurvedic mind-body type
- Ayurvedic Morning Routine
- Ayurvedic nutrition
- ayurvedic practitioner
- ayurvedic principles
- ayurvedic recipe
- ayurvedic recipes
- ayurvedic remedy
- ayurvedic routines
- ayurvedic spices
- ayurvedic summer recipe
- Ayurvedic Tea
- ayurvedic therapies
- ayurvedic vocabulary
- Ayurvedic Weight Management
- ayurvedic wellness
- ayurvedic wellness routines
- Ayurvedic Winter Guide
- backpain
- baking recipes
- baking soda
- balance
- Balanced Formula
- balancing
- Balancing Digestion
- Balancing Doshas
- balancing female hormones
- Balancing Hormones Naturally
- Banana
- Banana Dosa
- basil
- basti
- Bastyr
- Bastyr University
- bathing
- bay area
- Bay Area Weather
- bay leaf
- Bedtime Routines
- beet root
- beginner friendly
- being human
- Benefits of Asafoetida
- benefits of massage
- Best Wishes
- better heart health
- Beverages
- Bibhitaki
- biochemical
- Biological Intelligence
- Bishop’s Weed
- bitter
- black pepper
- black-eyed peas
- bleeding gums
- blend
- bloating
- blood
- blood pressure
- bmi
- body
- body mass index
- Body Type
- body work
- bodywork
- bone growth
- bones
- Boost Metabolism
- Boswellia Serrata
- Botanical medicine
- bowels
- breakfast
- Breakfast for your Body Type
- breath
- breath work
- breathing
- Breathing exercises
- breathing process
- breathing techniques
- Broad Spectrum Antimicrobial
- brown sugar
- cabbage
- calcium
- calls
- calmness
- camps
- Cancer
- Caraway
- cardamom
- cardiovascular health
- care
- Care of Body
- Care of Bowels
- Care of Ears
- care of eyes
- Care of Face
- Care of Feet
- Care of Hair
- care of metabolism
- care of mind
- care of muscles
- care of nose
- care of senses
- Care of Skin
- Care of Teeth
- Care of Throat
- carminative
- carrot
- carrots
- cayenne
- cayenne powder
- Celebration
- Central Asia
- chakra
- chapati
- chest congestion
- chi
- childhood
- children
- chilies
- cholesterol
- Chronic Conditions
- Chronic Disease
- chronic pain
- chrysanthemum
- chutney
- cilantro
- Cinnamon
- cinnamon bark
- circulation
- clarified butter
- class
- classes
- classroom
- cleaning sinuses
- Cleanse
- cleansing
- clinic
- Clinic & Academy Open House
- clockwise
- coating of tongue
- coconut
- Coconut Gratings
- Coconut Oil
- cold
- cold and flu
- cold and flu season
- colds
- Colitis
- collagen
- collagen health
- collagen synthesis
- color
- Comfort
- communication
- Complimentary medicine
- concentration
- condiments
- confidence
- congestion
- connective tissue
- constipation
- constitution
- container
- cooking
- Cooking class
- Cooking classes
- Cooking Classes San Jose
- Cooking demo
- Cooking for your mind-body type
- Cooking workshop
- cooling
- Cooling herbs
- Cooling recipes
- Coriander
- coriander seeds
- cough
- Counselling
- courage
- cream
- cream of rice
- cream of wheat
- creation
- cucumber
- Cucumbers
- Culinary
- culinary herbs
- culinary spices
- Cumin
- cumin seeds
- curry
- curry leaves
- daal
- Daily Routine
- Daily routines
- dal
- danta dhavana
- Date
- David Frawley
- de-stress
- decoction
- Deepak chopra
- defense system
- delicious
- delicious dish
- dememtia
- depression
- Detox
- Detox & Rejuvenation
- detox diet
- Detox Diets
- Detox Exercises
- Detox pathways
- detox recipes
- Detox therapies
- Detoxification
- Development
- devotion
- Dhanvantari
- Dhyana
- Diabetes
- diagnosis
- diarrhea
- diet
- diet foods
- Diet therapy
- Dietary supplements
- diets
- digestion
- Digestive
- digestive disorders
- Dill
- dinacharya
- dinner
- discount workshops
- disease
- Dish
- dishes
- disorder
- dmassage
- Docere
- Doctor
- Doctor as Teacher
- doctors
- dog
- dosa
- dosha
- Dosha Balancing
- Dosha Eating
- Dosha Nutrition
- dosha type
- doshas
- Doshic
- doshic cooking
- doshic foods
- doubt
- downtown san jose
- dr deepak chopra
- dr shanbhag
- Dr. Joe Pizzorno
- Dr. Oz
- Dr. Shanbhag San Jose
- Dr. Shanbhag's Team
- Dr. Vasant Lad
- Dr. Vivek Shanbhag
- dried
- drink
- dry
- dynamic balance
- ears
- earth
- easy
- easy recipe
- easy to cook recipes
- easy to digest
- eating healthy
- Eczema
- Eczema and Neem
- education
- Education in San Jose
- effects of massage
- emotional
- emotions
- encouragement
- Endocrine Disruptors
- Enema therapy
- energetic waking
- Energized Waking
- energy
- Energy Levels
- engaged
- enhance
- enjoyment
- enzymes
- Estrogen
- evacuations
- evening
- Evening Routines
- event
- exercise
- exercises
- exhalation
- Exhaustion
- experts
- expiration
- extension
- eye infections
- eye irritation
- eyes
- face
- Face Care
- faith
- Fall
- fall ailments
- Fall Season
- familial
- Family
- fasting
- fat-loss
- fear
- Feet
- feet care
- Feet massage
- Female Hormones
- Female reproductive
- fennel
- fennel seeds
- fenugreek
- fever
- fiber
- fibromyalgia
- filtered water
- fire
- Fitness
- flatulence
- Flavonoids
- flavor
- flavorful
- flavour
- Flax seed
- flexion
- Flower
- flu
- focus
- Focusing exercises
- foeniculum vulgare
- food
- Food Allergies
- food as medicine
- food for adults
- food for children
- food is medicine
- Food Sensitivities
- foodie
- foot
- Foot Massage
- foot reflexology
- forgiveness
- formation
- foul breath
- foundation
- free class
- free lecture
- free presentation
- free vinyasa yoga
- free yoga
- free yoga class
- Free Yoga Class San Jose
- fresh air
- fresh foods
- Fresh Tangerines
- Friends
- fruit
- fruits
- functional medicine
- functioning of human body
- Garcinia
- garden
- gargle
- gas
- gastric trouble
- gathering
- ghee
- giddiness
- Gift
- Gift of Wellness
- Ginger
- gingivitis
- glow
- Goa
- Good Beverages
- good diet
- good food
- good food guide
- good foods
- Graceful Aging
- grated coconut
- grated coconut recipes
- greed
- green chilies
- growth
- growth hormones
- guduchi
- guest
- gum disorder
- Gums
- Gums & Mouth
- Hair
- Hair Care
- Hair health
- happiness
- Haritaki
- hatha yoga
- hatred
- hdl
- Head massage
- Headaches
- headmassage
- Healing
- Healing Culinary Herbs
- healing herbs
- Healing Nutrition
- healing spices
- Healing Wisdom
- health
- health foods
- health kichidi
- health maintenance
- Health routine
- Health routines
- Health San Jose
- health tip
- healthful
- healthfulness
- healthy
- Healthy Ayurvedic Cooking
- Healthy Breakfast
- Healthy cooking
- Healthy Cooking Class
- healthy dessert
- Healthy Detox
- healthy diet
- Healthy digestion
- healthy dinner
- healthy dishes
- healthy drink
- Healthy Evacuations
- healthy foods
- Healthy Gums
- Healthy Hormones
- Healthy Lifestyle
- Healthy Lunch
- healthy nutrition
- Healthy recipes
- Healthy Skin
- Healthy Skin and Neem
- Healthy Snack
- healthy snacks
- Healthy Summer Recipe
- heart
- heart attach
- heart beat
- Heart Disease
- heart health
- heart rate
- heart science
- Heat
- Heath care
- heavy
- herb garden
- herb tea
- herbal formulas
- Herbal medicine
- herbal oil
- herbal powders
- herbal tea
- Herbs
- high blood pressure
- hing
- hing powder
- Hing Spice
- Hiring
- Hobbies
- Holiday
- holiday meal
- Holiday Season
- Holidays
- holistic
- holistic approach
- holistic health
- Holistic medicine
- home remedy
- Homeopathy
- honey water
- honeysuckle
- Hormonal Balance
- Hormonal Balancing
- hormone balancing
- Hormones
- hot
- hot and spicy
- human
- Hypothyroidism
- ill-health
- illness
- imagination
- imbalances
- Immune
- Immune system
- immunity
- immunostimulating
- immunostiumulant
- indecisive
- indian baking dishes
- indian banana recipe
- Indian cooking
- Indian dish
- indian dishes
- indian food
- indigestion
- Individualized
- individualized health
- individualized medicine
- inflammation
- inhalation
- insoluble fiber
- insomnia
- inspiration
- inspiring
- integrative
- integrative health
- Integrative medicine
- intellectual
- intelligence
- internal organs
- International Yoga Day
- intuition
- invest
- investment
- jaggary
- Jaggery
- jealousy
- jivha nirlekhana
- Job search
- John Douilard
- Joint Conditions
- joint pain
- joints
- Journey
- Juicing
- Juicing recipes
- June
- Jyotish
- Kapha
- Kapha Balancing Tea
- Kapha dosha
- Kapha Pacifying
- Kapha Season
- Kapha Tea
- karna-purana
- karnapurana
- Kati Basti
- Kenmore
- kent bond
- khichadi
- kichadi
- kid
- kids
- Knowledge
- Kokum
- Kokum appetizer
- Kokum recipe
- Konkan
- Konkani
- lactation
- lax veda
- laxative
- ldl
- Learn more about our patient's wellness journey through Natural Medicine & Ayurveda
- Learning
- lemon
- Lemon Juice
- lemon water
- Lemonade
- lemongrass
- lentils
- Let food be thy Medicine
- lethargy
- Licorice
- life
- lifestyle
- Lifestyle changes
- Light Dinner
- lignans
- limes
- Live
- Liver Detox
- Liver Health
- Longevity
- loose weight
- Lose Weight
- Lose Weight Naturally
- love
- low back pain
- low blood pressure
- Low Energy
- lower backaches
- lubrication
- lunch
- lungs
- Lymphatic Drainage massage
- magnesium
- maintainance
- Maintenance
- Malabar
- Malabar tamarind
- Management
- mantra
- marinate
- marination
- Marma
- marma points
- Massage
- massage therapist
- massage therapy
- Masters in Ayurveda
- Masters program
- MD-Ayurveda & BAMS How can we help you ? • As primary care doctors
- meal
- medicated herbal oil
- medicine
- meditate
- Meditation
- Meditation San Jose
- meditations
- meet-up
- meetup
- memory
- Menopause
- menstrual cramps
- menstrual cycle
- menstrual pains
- mental
- mental awareness
- mental functions
- metabolism
- methi
- methica
- Mid-afternoon
- Mid-afternoon Snacks
- Mid-morning
- Mid-morning Snack
- migraine
- mind
- mind body type
- Mind-Body
- mind-full
- mindful
- mindful eating
- mindfulness
- Mint
- moderation
- Modern
- Modern Self-Development
- mom's recipes
- Monday
- moong dal
- moong dal kichadi
- Moringa
- Moringa and Anemia
- Moringa and Anti-inflammatory
- Moringa and Diabetes
- Moringa and Heart Disease
- Moringa and Inflammation
- Moringa and Superfood
- morning
- Morning Routine
- Morning Routines
- Morning Wellness
- Morning Wellness Routine
- mother's milk
- Mount Madonna Institute
- Mouth
- mouth ulcers
- movement
- mucus
- mung
- mung dal
- muscle growth
- muscle stiffness
- muscle tension
- muscles
- Muscles and Joints
- musculoskeletal frame
- muslces
- mustard
- mustard seeds
- myocardial infarction
- naan
- nasal blockage
- nasal congestion
- nasal passages
- nasal pathway
- Nasya
- natural
- natural beauty
- natural cleanse
- Natural Detox
- Natural Detox Therapies
- Natural Detoxification
- natural eye care
- natural healing
- Natural medicine
- Natural Medicine & Ayurveda
- Natural Medicine and Ayurveda
- Natural Medicine and Ayurveda San Jose
- Natural Medicine and Women's Health
- Natural Medicine Class
- Natural Medicine in San Jose
- natural remedies
- natural remedy
- natural remedy for stomach ache
- naturally
- naturally white
- naturally white teeth
- nature
- Nature cure
- naturopathic
- Naturopathic Doctor
- Naturopathic Doctor San Jose
- Naturopathic medicine
- Naturopathic Medicine San Jose
- Naturopathic medicines
- naturopathy
- nausea
- neck pain
- Neem
- Neem and Eczema
- Neem and Liver
- Neem and skin
- Neem Antimicrobial
- Neem Ayurvedic Herb
- Neem Blood Purifying
- Neem Cleansing
- Neem cooling properties
- Neem properties
- neti
- neti pot
- New Clinic
- New Job
- New Naturopathic Doctor
- New Nutritionist
- New Year
- New Year New You
- New Years
- New Years Resolution
- newyearresolutions
- nose
- nourish
- Nourishing
- nourishment
- nutrients
- Nutrition
- Nutrition Class
- Nutritional Seeds
- Nutritional Supplements
- nutritionist
- nutritionists
- nutritious banana recipe
- nuts
- obesity
- occupied
- oil
- Oil Massage
- Oil Pulling
- oily
- Okra
- Olive oil
- om
- omega-3 fatty acids
- ongoing
- onion
- Onions
- Only Naturopathic and Ayurvedic Doctor
- Open House
- oral cavity
- Oral Health
- oral hygiene
- organ systems
- organic
- organs
- organsystems
- Outdoor Class
- outdoor classroom
- outdoor teaching
- outdoor teaching classroom
- outdoor yoga
- outdoor yoga class
- outdoors
- over weight
- Overweight
- pad-abhyanga
- pain
- Pain relief
- painful muscle spasms
- palpitations
- Pampering Wellness Treatment
- pan
- Pancha Karma
- Pancha Karma San Jose
- Panchakarma
- panchamahabhutas
- pancreas
- paratha
- passion
- patience
- peace
- peaceful
- pecans
- penahckarma
- penetrating
- People love us on yelp
- peristalysis
- Personalized Plan
- Personalized Treatment
- Personalized Yoga
- physical
- phytoestrogen
- Piita Season
- pinch of asafetida
- Pita
- Pita Pacifying
- Pitta
- Pitta Aggravating
- Pitta Balancing
- Pitta Dosha
- Pitta Juicing
- Pitta Nutrition
- Pitta Pacifycing
- Pitta Pacifying
- Pitta Pacifying Juice
- Pitta Season
- Pitta Summer
- planned diet
- plantar fascia
- plants
- PMS
- Popular Cooking Class
- Popular Demand
- poses
- positive health
- post-menopause
- posture
- postures
- potassium
- Practical training
- Praise
- Prakruti
- Pranayama
- pre-yoga
- prescription
- Presentation
- preventative
- Preventative Health
- prevention
- process
- processing
- Program
- psoriasis
- Psychotherapy
- puberty
- Pulse diagnosis
- pungent
- quick
- quick dishes
- quick meals
- Radish
- Radish Health Benefits
- raita
- Rajas
- range of motion
- rasam
- Rasayana
- re-balance
- reciipes
- recipe
- recipes
- Recreation
- red chilies
- reflexology
- Refreshing
- Register
- regularity
- REJUVENATE
- rejuvenating
- rejuvenating tonic
- Rejuvenation
- Rejuvenation Massage (Abhyanga)
- rejuvenation therapies
- Relax
- Relaxation
- Relaxation Oil Stream
- relief
- Relieves chronic
- remedy
- resilience
- resins
- resolutions
- respiration
- Respiratory
- respiratory diseases
- respiratory system
- Revamped Clinic
- Revitalize
- rheumatic pains
- Rheumatism
- rice
- right nutrition
- ripe banana
- rituals
- Root Cause
- Root Vegetables
- roti
- rotuines
- rough
- Routine
- Saffron
- Salai Guggul
- saliva
- salt
- sambar
- sampf
- San Diego
- san jose
- san jose ayurveda
- san jose exercise
- San Jose Health
- San Jose Naturopathic Medicine
- sana
- Sanskrit. ayurveda
- Sattva
- satvik foods
- Sauna
- Save the Date
- savory
- Scalp
- scar healing
- sciatica
- sea salt
- Season
- Seasonal Changes
- Seasonal Transition
- Seasonal transitions
- Seasons
- Seattle
- Seeds
- self
- self-care
- Self-Massage
- sense organs
- Senses
- sensory methods
- serendipity
- sesame oil
- Shanbhag
- sharp
- Shatavari
- shiro dhara
- Shirodhara
- shodhana
- sick
- Simple & effective Wellness Routines
- simple and practical
- sinus congestion
- sinus headache
- sinusitis
- skeletal frame
- skin
- skin ailments
- skin allergies
- skin care
- Skin conditions and Neem
- skin diseases
- skin glow
- Skin health
- skin rashes
- skin type
- sleep
- Sleep & Stress Disorders • Start your total health transformation by treating & healing your diseases
- Sleep & Stress Disorders. Start your total health transformation by treating & healing your diseases
- Sleep Hygiene
- Sleep problems
- slow
- smooth
- Smoothie
- snack
- snacks
- snehana
- snehapana
- social
- soft
- soluble fiber
- song
- sore throat
- soul
- soul food
- soul foods
- soup
- Sour
- South Asian
- south asian dishes
- south india
- south indian food
- Soy Milk
- space
- specifically relating to Diabetes. Who are we ? • We are Dr. Shanbhag’s team of 5 Integrative Health Experts with a state-of-the-art Natural Medicine & Ayurveda Clinic
- spice
- spice box
- spices
- spicy
- Spicy Radish
- Spinach
- spirit
- spiritual
- Sports
- spring
- spring allergies
- spring recipe
- Spring weather
- stability
- stabilizing
- static
- steady
- stiffness
- stimulation
- stomach ache
- stomach pain
- storage
- stress
- stress disorder
- stress management
- Stress reduction
- stressed out
- stressfree
- stretches
- stretching
- structure
- students
- studio
- subtle
- sucanat
- sucanat natural medicine
- Successful Cooking Class
- Summer
- Summer 2018
- Summer Cooking Class
- Summer Juicing
- Summer Pitta
- summer recipe
- Summer Recipes
- Summer to Fall
- Summer weather
- summertime
- Sun salutations
- sunday
- sunrise
- sunset
- sunshine
- Superfood
- supplements
- swedan
- sweet
- sweet kichadi
- swelling of joints
- sympathy
- symptoms & pains with following program: HEAL- Holistic Natural Health thru Integrated Diagnosis
- symptoms & pains with following program: HEAL: Total Natural Health thru Integrated Diagnosis
- systems
- tablespoons
- tailored treatment
- tamarind
- Tamas
- Tangerines
- taste
- tasty
- tasty dishes
- tasty meal
- tea
- Teacher
- Teaching
- Teaching in San Jose
- team
- Team effort
- teaspoon
- Technology
- teeth
- Temperature
- Tension
- tension headaches
- tensions
- therapy
- third eye oil stream
- thoughts
- throat
- Throat & Eyes
- throat ache
- throat infections
- thursday
- thursday special
- thursdays
- Thymol Seeds
- tissue building
- tissues
- tongue
- tongue cleaner
- Tongue diagnosis
- Tonic
- tonsils
- toor
- Toor Dal
- tooth decay
- tooth pain
- toothache
- Top Real Estate Consultant
- total health
- touch
- Toxic Load
- Toxicity
- Toxins
- Traditional
- Traditional Self-Development
- tranquility
- transformation
- transition
- transportation
- treat acute illnesses and permanently reverse chronic health conditions. • Natural Medicine & Ayurveda has a high success rate in treatment of Overweight
- treat acute illnesses and permanently reverse chronic health conditions. Natural Medicine & Ayurveda has a high success rate in treatment of Overweight
- treatment
- Treatment & Wellness - 4 one hour visits Visit 1. Natural Medicine & Ayurveda Consultation
- Treatment & Wellness - 4 visits Visit 1. Natural Medicine & Ayurveda Consultation
- trees
- Tri-doshic
- Tri-doshic vegetable
- tridoshic
- tridoshic tea
- Triphala
- triphala churna
- tulsi
- Turmeric
- turmeric powder
- udvartana
- udwartana
- underweight
- unhealthy
- universe
- unstable
- Upcoming class
- Upcoming Event
- Using Hing in Cooking
- Uterine Fibroids
- Vali Ambat
- vamana
- Various Pains
- Vastu
- Vata
- Vata aggravation
- vata diseases
- vata disorders
- vata oil
- Vata Season
- vegan
- vegetable
- vegetable soup
- vegetables
- veggies
- Vikruti
- vinyasa yoga
- Vinyasa Yoga San Jose
- Virechana
- Vision
- visualizations
- Vitality
- vitamin A
- Vitamin C
- vitamin E
- Vitamin K
- Vitamins
- vivek shanbhag
- vomiting
- vyayama
- wake-up
- walnuts
- warm
- Warm Herbal Oil
- warm water
- Warming foods
- Warming spice
- Warming Spices
- Warmth
- water
- Water Bottle
- we use advanced diagnostics & clinically proven herbal medicines with modifications in lifestyle & diet to prevent disease
- Weather
- webinar
- Wednesday
- wednesday wellness
- Weekend
- weight
- weight gain
- Weight loss
- Weight Management
- weightloss
- Well-being
- Wellness
- Wellness Breakfast
- Wellness Breakfast Dishes
- Wellness Breakfasts
- Wellness Class
- wellness journey
- Wellness Motivators
- wellness routine
- wellness routines
- Wellness San Jose
- Wellness Smoothie
- Wellness Spa
- Wellness Spa Treatments
- wellness tip
- wellness workshop
- Wellness workshops
- wet
- what is vata
- wheat
- Whole Body
- Whole Body Detox
- Whole Body Natural Detox
- wholesome
- willow glen
- willow glen yoga
- winter
- winter care
- Winter Guide
- Winter Nutrition
- winter recipes
- Winter Season
- Winter Season Nutrition
- Wisdom
- wisdom and healing
- wisdom of Ayurveda
- wisdom of Yoga
- wllness
- Women's Wellness
- Women’s health
- workout
- workshop
- workshops
- workshops San Jose
- worms
- worries
- wound healing
- wounds
- Yelp
- Yelp Reviews
- Yelp San Jose
- Yoga
- yoga all the time
- Yoga and Ayurveda
- Yoga Asana
- yoga at cindy's
- yoga class
- yoga class san jose
- Yoga Classes San Jose
- Yoga Day
- yoga everyday
- Yoga for your Mind Body Type
- Yoga Mat
- yoga postures
- yoga practice
- yoga routine
- yoga studio
- Yoga therapy
- yogi
- yogic
- YouTube
- yummy
August 10, 2018
Learn how to make a Banana dosa, a sweet and savory breakfast dish full of fiber and nutrients. Gayathri Shanbhag, MS-Nutrition gives a wonderful demonstration showing […]
August 7, 2018
Shatavari is recommended for young women, as well as for women in their middle and elder years, to help them smoothly transition through the natural phases […]
July 25, 2018
Moringa oleifera, also known as horseradish tree or drumstick tree, has been used for generations in many Asian countries to treat and prevent chronic diseases such as diabetes, […]
July 12, 2018
Good health starts with digestion, let food be thy medicine Cooking Class Led by Gayathri Shanbhag, MS-Nutrition *See how to cook quick & tasty dishes * […]