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December 5, 2017

Wellness Gift Certificate this Holiday Season

Instead of buying the latest gadgets or chocolates this holiday season for your loved ones, give the gift of wellness by selecting the following wellness spa […]
December 1, 2017

Give the Gift of Wellness This Holiday Season

Instead of buying the latest gadgets or chocolates this holiday season for your loved ones, give the gift of wellness by selecting the following wellness spa […]
February 16, 2017

Wednesday Wellness tips – Heart Health !

5 steps for a ‘Better’ Heart Health   1. ‘Knowing the right numbers’ Plan every preventative step to remain heart-healthy this year by establishing a baseline. […]
January 26, 2017

5 top reasons for a massage

1. Eases symptoms of depression & helps you sleep better   2. Lowers blood pressure & improves cardiovascular health   3. Reduces tension headaches & decreases […]