Learn how to make a Banana dosa, a sweet and savory breakfast dish full of fiber and nutrients. Gayathri Shanbhag, MS-Nutrition gives a wonderful demonstration showing […]
Over the last 26 years, I personally have found Ayurveda to be very important to my health. As a child, I had severe environmental allergies and food […]
Tulsi Herb Tea Tulsi is one of the best anti-allergy herbs which is very safe to use. It contains anti-microbial properties to help fight off infections […]
PanchaKarma therapy honors and uses the individual’s unique physiology and biochemistry to heal, The name PanchaKarma means “5 actions” which Ayurveda uses to purify and cleanse […]