PanchaKarma therapy honors and uses the individual’s unique physiology and biochemistry to heal, The name PanchaKarma means “5 actions” which Ayurveda uses to purify and cleanse […]
Check out these youtube videos to learn about a Wellness Smoothie incorporating fresh tangerines, which are rich in Vitamin A, Vitamin C and Flavonoids:
Check out this YouTube video where Dr. Shanbhag discusses PanchaKarma nutrition and the benefits of culinary spices: Ayurvedic Nutrition and Healing Spices