Gayathri Shanbhag-MS, demonstrates how to whip up a healthy Ayurvedic summer dish: Sweet Kichadi. Check out the cooking demo on our very own YouTube Channel: Sweet Kichadi
Asafoetida (Ferula asafoetida, Hing) Primary action: Carminative This spice is used throughout Central Asia, especially in India as it is a very critical cooking ingredient for […]
Coriander (Coriandrum sativum) A commonly used culinary spice in Indian dishes. Coriander is primarily bitter and pungent and acts as a carminative. It is useful for […]