dosha

June 21, 2017

Best Wishes of International Yoga Day!

Use the healing and wisdom of Yoga by combining it with Ayurveda to follow a morning wellness routine. Morning Wellness Routine Class: Saturday, June 24, 8:30 […]
June 14, 2017

6/15 Wellness Workshop: Bedtime Routines

Topic , Bedtime Routines: Care of Face, Skin, Feet, & Bowels Join us for an amazing workshop led by Dr. Vivek Shanbhag, the only licensed Naturopathic […]
May 31, 2017

Ayurvedic Definition of Health

According to Ayurveda, health is a participatory ongoing process of achieving and maintaining a dynamic balance in all the aspects of life through the means of […]
May 25, 2017

Kokum Appetizer

Sola Kadi ( Kokum Appetizer ) Kokum also known as Garcinia cambogia (Malabar tamarind) is a small South Asian fruit. The fruit looks like a small […]