February 27, 2018Daily Health Routine: DinacharyaIn order to maintain good health and balance your mind-body type, one should implement a daily routine, also known as Dinacharya: Wake up at/around sunrise (sattvic […]
October 25, 2017Last Chance: Register by 10/26 for Morning Wellness Routine ClassDo you wake up feeling exhausted? Need practical solutions to revitalize your day? Learn a 60 minute wellness sequence for a day full of energy & […]
October 20, 2017Need Practical Solutions to Revitalize your Day? Learn a 60 minute routineDo you wake up feeling exhausted? Need practical solutions to revitalize your day? Learn a 60 minute wellness sequence for a day full of energy & […]