Okra is considered an important Ayurvedic vegetable because it is balancing for all three body-types, therefore it is a tri-doshic vegetable. Incorporate okra in your diet […]
Docere: Doctor as Teacher This past weekend, Dr. Shanbhag taught “Wellness Routines of Ayurveda & Yoga” to Naturopathic Medical students at Bastyr University California in […]
Dr. Shanbhag presented at Be The Change Yoga & Wellness Studio in Downtown San Jose this past Saturday. Topic: Enhance your Yoga Practice with Ayurvedic Nutrition […]