January 30, 2017Who is Ms. Pitta ?Understanding Ms. Perfectionist Pitta Ms. Pitta controls all the digestive enzymes secreted within our gastrointestinal system as well as the cellular enzymes and the stimulating […]
January 26, 20175 top reasons for a massage1. Eases symptoms of depression & helps you sleep better 2. Lowers blood pressure & improves cardiovascular health 3. Reduces tension headaches & decreases […]
January 24, 2017Recipe: We are nuts about this Baked Banana Cake!Banana cake Key highlights of this post: Ingredients: 1 cup cream of wheat 5 ripe bananas ¼ th cup fresh grated coconut ½ teaspoon baking soda […]
January 20, 2017Warm up your soul this Winter with some Rasam !Rasam On a cold winter’s day, when its cloudy & / or rainy why not opt for a pick-me-up ‘soul food’ like ‘Rasam’ than a cold […]